Showing posts with label overweight. Show all posts
Showing posts with label overweight. Show all posts
Sunday, March 15, 2009
4 Body Types
In the newspaper today there was an ad for "Get Rid of Belly Fat once and For All!". Tired of the claims that are constantly being belted at us I almost skipped it. But I took a look at the drawings of the four body types to see what one resembled myself. Then I looked up the company on the Internet. I was shocked to find that the few health problems I have were detailed under my body type. Even more interesting my obese MIL body type (Liver) matched her problems to a "T" I would love to know if anyone has heard of this diet or attended the work shops. Here is the link:
Labels:
4 body types,
7 types,
adrenal,
baby weight,
belly fat,
body type,
breastfeeding diet,
liver,
ovary,
overweight,
weight hormones
Saturday, March 7, 2009
Starting Monday....I will be on my diet.
Ok, honestly how many times have I done this. Creating some sort of "start date" for a diet. Well this time it is different. I have been dieting already and have lost 20 pounds but I kind of hit a rut. So I am joining a group who is doing a biggest loser contest. I wanted to track my results here and hopefully gain more insight into what works best for my body. I hope to share my tips, recipes and tricks with everyone.
The official start date is Monday the 9th of March 2009. I will post an official weigh in on here. Something I will be doing different, is that I will ONLY be weighing in once a week. For me that is hard. I am a little bit obsessive with weighing myself. Sometimes twice a day, and sometimes more. That is unhealthy, and going to once a week weigh in's is going to be so hard at first.
Please follow along, share your tips and hope that I can win this pot of money. Because if I do win they money sure would be great :)
The official start date is Monday the 9th of March 2009. I will post an official weigh in on here. Something I will be doing different, is that I will ONLY be weighing in once a week. For me that is hard. I am a little bit obsessive with weighing myself. Sometimes twice a day, and sometimes more. That is unhealthy, and going to once a week weigh in's is going to be so hard at first.
Please follow along, share your tips and hope that I can win this pot of money. Because if I do win they money sure would be great :)
Labels:
baby weight,
Biggest Loser,
diet,
dieting,
fat,
losing,
low fat,
overweight,
recipes,
skinny,
weight loss
Subscribe to:
Comments (Atom)